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For your first visit, please bring comfortable workout clothing, athletic shoes, a water bottle, and a valid ID. We'll provide all necessary equipment and towels.

Yes, we offer complimentary consultation sessions for new members. This includes a facility tour, fitness assessment, and trial of our services to help you choose the right programme.

Yes, we offer flexible membership options including freeze periods for holidays or medical reasons. Cancellation policies vary by membership type - please contact us for specific details.

Absolutely! Our nutrition coaching includes personalised meal planning, dietary guidance, and ongoing support to complement your fitness goals and lifestyle preferences.

We maintain high hygiene standards with regular equipment sanitisation, proper ventilation, and health screening protocols. All our trainers are certified in first aid and emergency response.